U SPORTS News

Hockey Canada has announced a pool of 109 of the country’s top young players invited to participate in a pair of virtual camps with Canada’s National Women’s Program.

As the virtual meetings progress through the summer, the athletes will cover topics that include at-home strength and conditioning plans, mental performance plans and check-ins, nutrition, dry-land skills, skating simulations, team-building activities, short-term international competition preparation and meetings with coaches.

The online sessions will take place up to twice weekly, with critical information being communicated to athletes to allow them to continue to evolve as high-performance athletes in this new environment, and will utilize the strengths and experience of Canada’s National Women’s Program leadership to help connect one-on-one, athlete-to-athlete.

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